মডেল প্রশ্ন (১-৪)
Read the text and answer the questions 1-4.
What food is good food?
Sometimes the food we like to eat isn’t the healthiest food for us. The Food Pyramid helps us to understand the different food groups, and it tells us how much of each food group we should eat.
Look at the picture of the Food Pyramid. We eat more of the foods at the bottom of the pyramid. What foods do you see at the bottom? These are things made from grain, for example, rice, ruti and bread. Potatoes are not grains, but they are similar. Grains give us energy.
Fruit and vegetables are in the next level of the pyramid. These are also very important for us. They have vitamins. They help our eyes and our health.
On the next level, there are fish, meat, dairy products, beans and lentils. Meat, fish and chicken have protein. Beans and lentils do, too! Dairy products are things like milk and eggs. They help our teeth and bones. Protein and dairy make us strong.
Fat and oil are at the top of the Food Pyramid. These make food delicious, but our body does not need very much of them.
Sometimes we can’t get food from all the different food groups. But when we have choices about food, we need to make good choices.
1. Match the words of column A with their meaning that is mentioned in the text in column B.
Answers : (a+iii) - Pyramid = one kind of structure
(b+iv) - Dairy product = foods prepared from milk
(c+i) - Delicious = very pleasant to taste or smell
(d+vii)- Group = a set in which elements are included
(e+ii)- Bottom= the lower side of anything
2. Read the following statements, Write ‘True’ for correct statement or ‘False’ for incorrect statement.
(a) There are four levels in the food pyramid.
(b) The bottom level of the pyramid has food from protein and dairy.
(c) Foods made of grain give us energy.
(d) Eggs help our eyes.
(e) Milk helps to make us strong.
(f) Our bodies need a lot of fat and oil.
Answers : (a) True (b) False (c) True (d) False (e) True (f) False
3. Answer the following the questions. (a) What is a food pyramid?
(b) How does the food pyramid help us?
(c) Which foods have vitamins?
(d) What are the dairy products? What are their functions?
(e) Which foods give us energy?
(f) Which foods help our teeth and bones?
Answers : (a) A food Pyramid is a chart to show the four groups of foods.
(b) The food pyramid helps us to understand the different food groups.
(c) Fruits and vegetables have vitamins.
(d) Milk and eggs are dairy products. They help our teeth and bones.
(e) Grains give us energy. So, the foods made from grains, for example, rice, ruti and bread gives us energy.
(f) Dairy products like milk and eggs helps our teeth and bones.
4. Write a short composition on ‘Food Habit’ by answering the following question;
a) What is good health?
b) Why should we eat a good mix of food?
c) What are the food items we should eat to be healthy?
d) Why should not we eat much of fatty food?
e) What is the importance of taking a balanced diet?
Answers : Food Habit
Good health means the state of being healthy; both mentally and physically. We should eat a good mix of food to be healthy. We should eat plenty of breads, cereals, rice, noodles, potatoes etc. And we should eat very little of fatty food items, like- sweets, burgers, chips etc. In short, we can keep good health by eating a balanced diet.
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